Meal – FreshCo

Budget Friendly meals

Varinder Singh — Thu, 09 Nov 2023 09:32:24 +0000

Budget-Friendly Meals

Meals that are wallet-friendly

Delicious, colourful meals on a budget

Grilled Veggie Skewers

Skewer colourful veggies like bell peppers, zucchini, cherry tomatoes, and mushrooms. Grill skewers until they're tender with slightly charred edges. Finish by brushing with a simple marinade of olive oil, garlic, and herbs.

Tip: Prevent wooden skewers from burning by soaking them in water for at least 15 minutes before threading on veggies.

Indian Inspired Coleslaw

Shred cabbage, carrots, and onions. Dress with a mixture of yogurt, lemon juice, and spices like cumin and coriander. Garnish with chopped cilantro. Great as a meal or a side dish.

Papdi Chaat Nachos

Top crispy papdi with chopped cooked potatoes, onions, and tomatoes. Dress with a mixture of tamarind chutney, green chutney, yogurt, and chaat masala for a layered rainbow of aromatic Indian flavours. Finish with sprinkled pomegranate seeds for a pop of colour and a burst of sweetness. Garnish with chopped cilantro.

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Affordable and easy lunch

Varinder Singh — Thu, 09 Nov 2023 07:40:28 +0000

Affordable AND Easy Lunches

Quick lunch ideas that are just as tasty!

Look forward to lunch

Mini Meatball Subs

Line a sliced open dinner roll with halved meatballs. Spoon marinara sauce onto the meatballs and top with shredded mozzarella cheese. Bake open-faced in a toaster oven.

Fruit Salad with Honey Lime Dressing

Toss together diced strawberries, kiwis, pineapple, and blueberries. Dress with a simple mixture of honey and lime juice for a mix of zest and sweet.

Turkey and Cheese Pinwheels

Spread mustard on a tortilla or pita bread and top with deli turkey slices and your choice of cheese. Roll bread into a log and cut into inch wide wheels. Pair with your favourite raw veggies.

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Stocking Stuffers Under $10

Varinder Singh — Tue, 06 Dec 2022 09:43:55 +0000

Stocking Stuffers Under $10

Did you know: We have plenty of affordable, fun and delicious items that make for exciting stocking stuffers that will delight the family on Christmas Day! Pick up one or a few of the items below for a festive celebration.

STOCKING STUFFERS FOR ALL BUDGETS

STOCKING STUFFERS UNDER $10

Pick up these great items:
Aunty's Golden Syrup Steam Puds
Compliments Gummy Treats and Jujubes
Compliments Milk Chocolate-Covered Almonds
Nutella
Lindt Milk Bar

STOCKING STUFFERS UNDER $15

Pick up these great items that will delight the crowd while keeping you on budget:
Toblerone
Wonderful Pistachios
Quality Street Chocolates
Panache Luxury Belgian Biscuit Collection

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Instant Ramen Bowls On a Budget

Varinder Singh — Tue, 06 Dec 2022 07:46:06 +0000

Instant Ramen Bowls On a Budget

Here are three simple, affordable and easy ways to upgrade your instant ramen bowls!

SMALL CHANGES MAKE A BIG DIFFERENCE TO YOUR INSTANT NOODLES.

PEANUTS AND BROCCOLI

Add fresh or frozen broccoli florets or peas into ramen with broth; drain slightly and stir in peanut butter for a delicious peanut noodle.

Optional: Top with chopped peanuts and chopped green onions

LEFTOVER VEGETABLE & PROTEIN

Thinly slice any remaining veggie scraps like mushroom, a wedge of tomato or a small handful of spinach and protein. Add cubes of fried tofu or deli meat and stir into your ramen with the broth packet.
A spoonful of frozen vegetables is also a great addition.

GET CRACKING WITH EGGS

Add an egg, the most budget-friendly protein, to your ramen for a complete meal. Add a soft boiled egg at the end of cooking your ramen bowl. Or, add a fried egg for a crispy sensation.

Tip: Use condiments and fats. Look to your refrigerator and pantry to instantly change up your ramen. Stir in miso, hot sauce of your choice, kimchi, Thai curry paste, fish sauce or finish with butter, olive oil or sesame oil.

Tip: Aromatics for the win. Aromatics like garlic, ginger, onion, green onion, chili peppers, parsley, cilantro will change your meal instantly will change your meal instantly by giving your dish freshness and layers of flavour.

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Ideas for Your Holiday Leftovers

Varinder Singh — Tue, 06 Dec 2022 06:56:53 +0000

IDEAS FOR YOURHOLIDAY LEFTOVERS

Here are three ways to turn holiday classics into a delicious leftover meal, making your dollar stretch even further.

DELICIOUS HOLIDAY LEFTOVERS

STUFFING EGG CUPS

Use your extra stuffing to make egg cups! Combine stuffing and leftover turkey and toss with chicken stock or gravy. Press into a small bowl and crack an egg on top. Bake in 325°F oven until eggs are set, approx. 25 min. Sprinkle with salt and pepper.

STUFFING & TURKEY PIE

Toss stuffing, turkey, gravy and cranberry sauce. Place in the centre of thawed frozen pie dough or puff pastry. Brush edge with whisked egg and fold over, crimping the edge with a fork. Brush crust with egg and bake at 375°F on a parchment paper lined baking sheet until golden, approx. 20 minutes.
Tip: Alternative use chicken instead of turkey

MASHED POTATO CAKES

Make golden potato cakes for breakfast or lunch. Stir in shredded cheddar and any leftover protein like ham or turkey, and chopped green onion. Press into a thick patty and cook on a generously oiled skillet until browned and crispy. Serve with sour cream or
fried egg.
Tip: Stir leftover mashed potatoes into a soup for a creamy potato soup (like a loaded potato soup topped with bacon bits, cheese and green onion).

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How to Make Holiday Snacks

Varinder Singh — Tue, 06 Dec 2022 06:51:07 +0000

How to Make Holiday Snacks

FreshCo has affordable items that can be used with items you already have in your pantry. Drizzle, melt, and add your favourite toppings make your snacks fun and festive!

SIMPLE STORE-BOUGHT ITEMS CAN TURN INTO FUN SWEETS FOR YOU AND THE FAMILY!

PEPPERMINT BARK

Melt Compliments semi-sweet chocolate and white chocolate, add in peppermint candy canes and holiday candies as desired. Let it harden and enjoy!

DRIZZLED POPCORN

Grab a handful of this treat. Make popcorn and once out of the microwave, toss in M&Ms, pretzels, and crushed candy cane. It's fun to make for kids and very cost-friendly.

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Baking On A Budget

Varinder Singh — Tue, 06 Dec 2022 05:13:14 +0000

Baking On A Budget

Simple store-bought items can turn into fun sweets for you and the family!

PURCHASED IN STORE, DECORATED AT HOME

READY-MADE CUPCAKES

Head to our FreshCo bakery and pick up ready-made cupcakes.
Get the whole family involved beating the batter, portioning and
filling the home with baking aromas. Decorate with ready-made
icing and customize with sprinkles and candy for a homemade touch.

A LOVELY LOAF

Pick up a loaf at the bakery and add in your own frosting, jam or
a drizzle of chocolate sauce for a fancy finish. The kids will love
spreading the frosting and adding in their decorations to this
store-bought loaf.

JAZZ UP YOUR PIE

Pick up a frozen Cherry Cheesecake in the sweets aisle & have
fun decorating it. We recommend adding whipped cream, candy sprinkle, and crushed candy cane bits as desired!

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Holiday Sipping

Varinder Singh — Tue, 06 Dec 2022 04:58:46 +0000

Holiday Sipping

There's nothing quite like the first sip of a holiday drink! Whether it's a mocktail or the warm, sweet notes of hot chocolate with Nutella, these holiday drinks are fun, festive and easy to make with just a few ingredients and plenty of taste!

SIP SIP HOORAY!

WHITE CHRISTMAS HOT CHOCOLATE

Make a white hot chocolate mix. Crush some candy cane for the rim of the glass, and sprinkle nutmeg onto the hot chocolate for a sweet and smooth taste!

NUTELLA HOT CHOCOLATE

This drink is made for chocolate lovers. Melt Nutella and milk until it's a smooth consistency. Then, add large or mini marshmallows, chocolate syrup and sprinkle chocolate shavings or even chips if you prefer, on top.

CRANBERRY SPARKLER FIZZ

Combine Sprite, cranberry, lemonade or orange juice and garnish with a sprig of fresh rosemary or thyme. Have frozen cranberries in the fridge? Add a few for a fun fizz!

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Sparkling Kombucha Mocktails

Varinder Singh — Tue, 06 Dec 2022 04:58:39 +0000

Sparkling Kombucha Mocktails

Kombucha is a fizzy sweet-and-sour drink made with tea that can be used as a great alternative for memorable cocktails. We have delicious flavours available at FreshCo. All you need is your favourite Kombucha flavour, sparkling water, garnishes, juice and fruit!

FIZZ FOR EVERYONE!

HIBISCUS & ROSEHIP KOMBUCHA MOCKTAIL

HIBISCUS & ROSEHIP
KOMBUCHA MOCKTAIL

To complement the flavour of kombucha, add a sweet taste of juice. This one uses Hibiscus & Rosehip Kombucha, lime juice, ginger beer and mint or thyme sprig.

Optional: Use lime slices as garnish.

FRESH GINGER KOMBUCHA SPRITZER

FRESH GINGER
KOMBUCHA SPRITZER

Add frozen cranberries, orange juice and a splash of club soda to Fresh Ginger Kombucha. Finish with a rosemary sprig for garnish.

ORANGE TURMERIC KOMBUCHA SPRITZ

Combine cranberry juice, Sprite, lemonade or orange juice and garnish with rosemary or thyme. Have frozen cranberries in the fridge? Add a few for a fun fizz!

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Easy Holiday Baking

Varinder Singh — Tue, 06 Dec 2022 04:56:09 +0000

EASYHOLIDAY BAKING

With a few items and ready-made mixes, you can create the perfect holiday treat that satisfies everyone's sweet tooth and provides moments of entertainment for the kids!

GATHER AROUND THE CHOCOLATE BROWNIE TREE!

FESTIVE COOKIES

An easy but fun baking treat. Bake cookies using Compliments Chocolate Chip Cookie Dough. Once baked, sprinkle with holiday sprinkles or Smarties for something a little extra special!

MAKE AND BAKE SUGAR COOKIES

Make and bake these sweet treats using Compliments Sugar Cookie Baking Mix. Cut out a smaller shape in the centre of the cookie and fill with crushed Jolly Rancher or leftover Halloween candy. Bake for a beautiful and easy stain glass sugar cookie. Don't have holiday cookie cutters? No problem. Cut out your own holiday shapes with cardboard or a plastic lid. They work just as well! Finish with festive decorative sugar before baking.

Chocolate Brownie Tree

Grab a Deluxe Compliments Brownie Mix package. Bake, cool and cut into triangles. Add in your favourite holiday candy, sprinkles, and decorate as you would a Christmas tree. Break off a straight piece of Candy Cane and insert into the bottom of the brownie for the ultimate Christmas-themed treat.

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Festive sparkling drinks

Varinder Singh — Wed, 01 Jun 2022 17:52:34 +0000

Festive sparkling drinks

Sip on these zero-proof mocktails made with sparkling water and a splash of fruity fun.

CHEERS TO HOLIDAY MOCKTAILS!

Very merry mocktails

SPARKLING ORANGE FIZZ

All you need is Compliments Sparkling Water to start. Combine Compliments Orange Juice, Maple Syrup, and an orange or blood orange as a garnish. Add a sprig of Rosemary to finish.

Tip: Slap the herb between your palms to release the oil then add to the mocktail!

POMEGRANATE CHERRY SODA SPRITZ

A sweet and fun mocktail that tastes just like a Cherry Cream Soda. Combine Compliments Sparkling Water with pomegranate or cherry juice, Compliments Soft Drink Black Cherry, and a cherry on top!

GINGER LEMONGRASS SPARKLER

Add Compliments Sparkling Water to Ginger Beer, and add a fresh slice of ginger. Grab a lemongrass stalk to stir the drink, and finish with a mint sprig.

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Homemade sauces

Varinder Singh — Wed, 01 Jun 2022 17:40:30 +0000

Homemade sauces

Two warming sauces that can be used as a dip, drizzle, or marinade. They warm your food and your appetite.

EASY SAUCES

Comforting and warm, these sauces can be made at home with just a few delicious ingredients.

SPICY CHILI SAUCE

Make a spicy chili sauce that pairs well with Udon noodles.

This dish is packed with flavour and fills you up!

How To:

Stir in chopped green onions and chopped salted peanuts, and toss with Udon noodles.

TAHINI HERB DRIZZLE

This creamy and delicious dressing pairs well with roasted chicken.

How To:

Stir tahini with lemon juice, water, maple syrup, minced garlic and salt.

Stir in herbs of your choice, and pour the tahini dressing over roasted chicken legs as a warm, creamy drizzle.

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