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Delicious and nutritious, mangos make a refreshing drink or salad. Find out how to easily add mangos to your Summer dining.

Number one

MANGO SALAD

MANGO SALAD

Mango instantly improves any salad. It's particularly delicious when paired with spicy greens like arugula. To make a mango summer salad, use greens as a base, add sliced mango, toss with your favourite dressing and top with pomogranate seeds for extra crunch.

Number two

MANGO LASSI WITH A TWIST

MANGO LASSI WITH A TWIST

Make a homemade mango lassi with a coconut twist! In a blender, whirl together cubed mango, a few spoonfuls of plain yogurt, a splash of coconut milk and a large pinch of ground cardamom.

Tip: Add ice to the blender for a thicker, slushier texture.

Number three

MANGO SALSA

MANGO SALSA

Mango salsa is the easiest, most delicious topper for grilled chicken or fish. It can also add serious flavour to your tacos and makes a great dip for chips. Simply mix together diced mango, red pepper, red onions, some minced jalapenos, cilantro, a big squeeze of lime and a big pinch of salt for an instant flavour boost.

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